{"id":42,"date":"2019-07-03T18:38:13","date_gmt":"2019-07-03T16:38:13","guid":{"rendered":"http:\/\/ascepl.fr\/wordpress\/?page_id=42"},"modified":"2025-11-09T17:10:50","modified_gmt":"2025-11-09T16:10:50","slug":"gym-fitness-dance-pilates","status":"publish","type":"page","link":"https:\/\/ascepl.fr\/wordpress\/gym-fitness-dance-pilates\/","title":{"rendered":"FITNESS &#038; TRAINING"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"1024\" src=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/exercising-1861413_1280-512x1024.png\" alt=\"\" class=\"wp-image-165\" style=\"width:79px;height:158px\" srcset=\"https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/exercising-1861413_1280-512x1024.png 512w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/exercising-1861413_1280-150x300.png 150w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/exercising-1861413_1280.png 640w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">SAISON 2025-2026<\/h4>\n\n\n\n<p class=\"has-text-align-center\"><strong>Reprise des cours le 2 septembre<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">LIEUX DE PRATIQUE<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gymnase&nbsp;Lepic , 45 rue Durantin 75018 PARIS  &nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><meta charset=\"utf-8\"><strong>PROFESSEUR<\/strong>&nbsp;<\/strong><meta charset=\"utf-8\">dipl\u00f4m\u00e9 d&rsquo;Etat<\/h4>\n\n\n\n<p>\u2013> Elena Gerotto<\/p>\n\n\n\n<p>Dipl\u00f4me d&rsquo;Etat et BE<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>JOURS ET HEURES D\u2019ENTRA\u00ceNEMENT<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"> &#8211; <strong>Mardi : 20h \u00e0 21h<\/strong> Fitness &amp; Training<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><meta charset=\"utf-8\"><strong>ADHESION ANNUELLE ASSOCIATIVE 40&nbsp;\u20ac<\/strong>  <\/strong><\/h4>\n\n\n\n<p><strong>Une seule adh\u00e9sion ASCEPL pour toutes les disciplines au sein de l\u2019association par personne<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>COTISATION ANNUELLE<\/strong><\/h4>\n\n\n\n<ul id=\"block-e139dd63-f58e-41c5-8f6d-da16734dfac5\" class=\"wp-block-list\">\n<li>1 cours de 1 heure&nbsp;&nbsp;330\u20ac\/an<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">MODALIT\u00c9S D\u2019INSCRIPTION<\/h4>\n\n\n\n<p class=\"has-text-align-left\"><em>Tous les r\u00e8glements se font \u00e0 l\u2019ordre de<\/em>&nbsp;\u00ab&nbsp;ASCEPL&nbsp;\u00bb<\/p>\n\n\n\n<p><meta charset=\"utf-8\">Renseignements et r\u00e8glements aupr\u00e8s du professeur<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>OBJET DE L&rsquo;ENSEIGNEMENT<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fitness et Training :<\/strong><span style=\"color: initial; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\"> programme complet et g\u00e9n\u00e9ral faisant appel \u00e0 des mouvements de haute intensit\u00e9, en variation constante, ayant pour objectif de d\u00e9velopper&nbsp;l&rsquo;endurance cardio-respiratoire, l&rsquo;\u00e9nergie, la force et la puissance, la souplesse, la vitesse d&rsquo;ex\u00e9cution, la coordination, l&rsquo;agilit\u00e9 et la pr\u00e9cision, et enfin l&rsquo;\u00e9quilibre <\/span>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Le certificat m\u00e9dical pour la pratique<\/h4>\n\n\n\n<p>\u2013 Obligatoire pour la premi\u00e8re adh\u00e9sion  <strong><em>\u00ab Absence de contre-indication apparente \u00e0 la pratique d<\/em>es activit\u00e9s de FITNESS ET TRAINING<em>\u00bb<\/em><\/strong> <br>\u2013 Si nous poss\u00e9dons d\u00e9j\u00e0 un certificat m\u00e9dical (valable trois ans maximum), vous pouvez nous signer une&nbsp;<strong>Attestation sant\u00e9<\/strong>&nbsp;stipulant que vous avez r\u00e9pondu par la n\u00e9gative \u00e0 toutes les rubriques du document Cerfa 15699*01<\/p>\n\n\n<p align=\"center\">\n<a target=\"_blank\" href=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/questionnaire_qs-sport.pdf\" rel=\"noopener noreferrer\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pdf1.jpg\" width=\"21\" height=\"21\">questionnaire-de-sant\u00e9<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"1024\" src=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/yoga-3409526_1280-512x1024.png\" alt=\"\" class=\"wp-image-182\" style=\"width:86px;height:172px\"\/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>SAISON 2025-2026 Reprise des cours le 2 septembre LIEUX DE PRATIQUE PROFESSEUR&nbsp;dipl\u00f4m\u00e9 d&rsquo;Etat \u2013> Elena Gerotto Dipl\u00f4me d&rsquo;Etat et BE JOURS ET HEURES D\u2019ENTRA\u00ceNEMENT &#8211; <a class=\"mh-excerpt-more\" href=\"https:\/\/ascepl.fr\/wordpress\/gym-fitness-dance-pilates\/\" title=\"FITNESS &#038; TRAINING\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":74,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":917,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages\/42\/revisions\/917"}],"wp:attachment":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}