{"id":46,"date":"2019-07-03T18:48:51","date_gmt":"2019-07-03T16:48:51","guid":{"rendered":"http:\/\/ascepl.fr\/wordpress\/?page_id=46"},"modified":"2025-07-23T00:08:02","modified_gmt":"2025-07-22T22:08:02","slug":"gym-danse","status":"publish","type":"page","link":"https:\/\/ascepl.fr\/wordpress\/gym-danse\/","title":{"rendered":"GYM HOLISTIQUE \/ TRAINING"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-1024x512.png\" alt=\"\" class=\"wp-image-174\" width=\"151\" height=\"76\" srcset=\"https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-1024x512.png 1024w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-300x150.png 300w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-768x384.png 768w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280.png 1280w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/figure>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">SAISON 2025-2026<\/h4>\n\n\n\n<p class=\"has-text-align-center\"><strong>Reprise des cours lundi 1er septembre, mardi 2 septembre, jeudi 4 septembre<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">LIEU DE PRATIQUE <\/h4>\n\n\n\n<p class=\"has-text-align-left\">GYMNASE LEPIC \/ DURANTIN 45, RUE DURANTIN 75018 PARIS<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><meta charset=\"utf-8\"><strong>PROFESSEURS<\/strong>  <meta charset=\"utf-8\">dipl\u00f4m\u00e9es d&rsquo;Etat<\/h4>\n\n\n\n<p>&#8211;> Ana\u00efs CHESNEL <\/p>\n\n\n\n<p>Dipl\u00f4me d&rsquo;Etat \/ BE<\/p>\n\n\n\n<p>&#8211;&gt; Corinne PIEROTTI tel : 06 71 54 33 17 \/ <em><a href=\"mailto:cococivilcosta@yahoo.fr\">cococivilcosta@yahoo.fr<\/a><\/em><\/p>\n\n\n\n<p>Dipl\u00f4me d&rsquo;Etat : BEESAPT<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">JOURS ET HORAIRES<\/h5>\n\n\n\n<p>Lundi\u00a0: 12h15 \u00e0 13h15 Training (Ana\u00efs Chesnel, reprise le 1er septembre)<\/p>\n\n\n\n<p>Mardi : 19h \u00e0 19h45 Gymnastique douce (Corinne Pierotti, reprise le 02 septembre)<\/p>\n\n\n\n<p>Jeudi : 19h \u00e0 19h45 Gymnastique holistique (Corinne Pierotti, reprise le 04 septembre)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><meta charset=\"utf-8\"><strong>ADHESION ANNUELLE ASSOCIATIVE 40&nbsp;\u20ac<\/strong>  <\/strong><\/h4>\n\n\n\n<p><strong>Une seule adh\u00e9sion ASCEPL pour toutes les disciplines au sein de l\u2019association par personne<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>COTISATION ANNUELLE<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>1 cours de 45 minutes&nbsp;&nbsp; 270\u20ac\/an<\/li><li>1 cours de 1 heure&nbsp;&nbsp;&nbsp;&nbsp; 330\u20ac\/an <\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">MODALIT\u00c9S D\u2019INSCRIPTION<\/h4>\n\n\n\n<p class=\"has-text-align-left\"><em>Tous les r\u00e8glements se font \u00e0 l\u2019ordre de<\/em>&nbsp;\u00ab&nbsp;ASCEPL&nbsp;\u00bb<\/p>\n\n\n\n<p class=\"has-text-align-left\"> Renseignements et r\u00e8glements aupr\u00e8s du professeur  <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">OBJET D&rsquo;ENSEIGNEMENT <\/h4>\n\n\n\n<p><strong>Gymnastique holistique <\/strong>: exercices cardio-toniques, de renforcement, d&rsquo;assouplissement et d&rsquo;\u00e9tirement pour une remise en forme globale. M\u00e9lange de mouvements propres au fitness, au pilate, au stretching et au yoga.<\/p>\n\n\n\n<p><strong>Training <\/strong>: entrainement r\u00e9gulier et semi-intensif d&rsquo;exercices r\u00e9p\u00e9t\u00e9s de renforcement musculaire.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"> Le certificat m\u00e9dical pour la pratique de la GYM D&rsquo;ENTRETIEN&nbsp;<\/h5>\n\n\n\n<p> \u2013 Obligatoire pour la premi\u00e8re adh\u00e9sion,<br><strong><em>\u00ab Absence de contre-indication apparente \u00e0 la pratique d<\/em>e la GYMNASTIQUE&nbsp;<em>\u00bb<\/em><\/strong><br>\u2013 Si nous poss\u00e9dons d\u00e9j\u00e0 un certificat m\u00e9dical (valable trois ans maximum), vous pouvez nous signer une&nbsp;<strong>Attestation sant\u00e9<\/strong>&nbsp;stipulant que vous avez r\u00e9pondu par la n\u00e9gative \u00e0 toutes les rubriques du document Cerfa 15699*01<\/p>\n\n\n<p align=\"center\">\n<a target=\"_blank\" href=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/questionnaire_qs-sport.pdf\" rel=\"noopener noreferrer\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pdf1.jpg\" width=\"21\" height=\"21\">questionnaire-de-sant\u00e9<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-1024x512.png\" alt=\"\" class=\"wp-image-174\" width=\"206\" height=\"103\" srcset=\"https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-1024x512.png 1024w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-300x150.png 300w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280-768x384.png 768w, https:\/\/ascepl.fr\/wordpress\/wp-content\/uploads\/2019\/07\/pilates-3109925_1280.png 1280w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>SAISON 2025-2026 Reprise des cours lundi 1er septembre, mardi 2 septembre, jeudi 4 septembre LIEU DE PRATIQUE GYMNASE LEPIC \/ DURANTIN 45, RUE DURANTIN 75018 <a class=\"mh-excerpt-more\" href=\"https:\/\/ascepl.fr\/wordpress\/gym-danse\/\" title=\"GYM HOLISTIQUE \/ TRAINING\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":76,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":905,"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/pages\/46\/revisions\/905"}],"wp:attachment":[{"href":"https:\/\/ascepl.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}